Core Strenth - Fitness & Pilates "My vision is to teach women and men how to create a helthy, fit and flexible body through movement."

About Core Strength
Testimonails
What is Pilates?
What is Flex Goddess
Tools & Links

Some useful tools and links...
Body Fat Calculator

Body Mass Index Calculator

Here are some links to products that I really like:

Pilates Mats: Aeromat

Music: Wingmakers, Yoga Rhythm

For healthy meals in the Burlington County area, please visit www.mattsonsfamilymarket.com.

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For further information contact Jessica Watters at wattersjes@msn.com.